What do you do when you are struggling to fall asleep?

Talk to yourself to calm yourself down. “I am alone, I am on my own, I am my support, I am my elder brother, I have to take my care, I need nobody and nothing to live, I must respect myself, I may be a loser for the world but I don't care.”

If there will be a tomorrow, there will be a tomorrow again after that, doesn't matter how tough it is. The flow of life won't stop.

Why can't you sleep?

A kid threw a stone at my car. I confronted his mom (who was nearby). She said, "You can't prove it was my son." How should I have reacted?

2.Play light music or bhajans.

Once you succeed in triggering a thought, explore it, use your mind's energy to make it look more real, build stories, and channel your thoughts into it till you fall asleep.

Feel in the company of your beloved God, dedicate your every bit to them, show immense faith and love in them, and show trust in their love for you and your powers. They can turn your life upside down in the blink of an eye. Only they are yours in this world full of strangers.

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?

Stimulate the environment to let positive thoughts breed-

The more you run from these thoughts, they magnify themselves. You are stuck in a vicious loop of thoughts.

Because of hyperactivity in the mind, the mind refuses to give up on active thoughts and is constantly sending signals of activity to the body.

Does any unofficial Roman Catholic card exist in the world to play? In Italy, Rome & the Vatican City, can practising Catholics get any discounts as a tourist, & / or privileged admission to certain sights, with different rules for non Catholics?

Let's understand further-

Strong positive memories.

Even if your body is tired after a long trek on the hills, and every bit of it is aching and asking for rest, you still can't sleep because your mind is detached from your body and doesn't think so.

Why won't biden give a last minute deferred action TO ALL undocumented immigrants so Trump can't deport them? Obama issued DACA, why can't Biden issue something similar that protects ALL undocumented immigrants from deportation?

10.Even if you can't fall asleep, your task is to lie down peacefully, letting your body.

1.Complete silence

Mind and body are two parallel sides of the track that run your life; even if one side is broken or tired, the other may refuse to cooperate.

Why do some young mothers trick a guy into believing that they're pregnant and it's their child when years later they find out that it's not even theirs should he still pay child support or not?

8.No smartphone near you.

Fascinating dreams and situations. Like visiting your favourite place, creating a story where you are the hero, the saviour. Avoid lust stories at it will force you to masturbate.

The thoughts must be powerful to replace the existing thoughts.

Could supermassive black holes anchor the tiniest galaxies? - Big Think

That EMI eating your entire salary,

Think about how sleep is important for you to win tomorrow, to face life well tomorrow, to stay healthy in life.

Thoughts of you fighting out the toughest of circumstances and steering through life like a real hero.

Are you able to lie, even though you have Aspergers?

If you really can’t sleep, sit in the meditative posture with your legs folded. Straighten your back, look in the front, shut your eyes, smile, slow down, take slow and deep breaths and focus on the centre of your forehead, the third eye. Nothing matters anymore.

That important meeting is scheduled for tomorrow.

Make a plan or plan relevant decisions for tomorrow to handle life. “I will do this, face that, get over that tomorrow and then go to sleep. I am capable enough to handle it. I will show that I am capable enough to handle this responsibility handed to me by life.” And feel free, that's it, that's the best you can do, and nothing has to be done.

What do flat Earthers think causes the "magical downward force"?

6.Slow down, no fast or swift movements.

Ego war with wife.

How to free yourself from these thoughts?

How do you emotionally react to when others seem to feel sorry for you?

It's late at night and you are stuck in a deep forest full of bushes, thorny plants and trees, and you need to sleep. What would you do if this area of the forest is full of dense thorny plants and bushes? Would you sleep here? Can you sleep here even if you try? Your each movement will bruise your body. Is it possible to levitate and get out of the forest? No. Unless you are a well earned Yogi. So what's possible? To find a safer place, with low thorns and low density of bushes and sleep there to regain the energy to find your way out tomorrow.

9.No electronics charging near you.

That minor symptom that may be some grave disease.

What can be done to combat group stalking and harassment by an organized gang or society, particularly when they use universal sound weapons?

Image source- pixabay.

The best we can do is to change our thoughts and steer our minds to a more comfortable space.

7.Deep slow breathing.

How should I go about convincing my mother that my foreign online boyfriend isn't out to get my holes or scam me?

A state of thoughtlessness. Even if it appears fascinating, it isn't practical for a normal, unaware human being stuck in life, and the sense of I.

Meditate on the thought of temporariness. Nothing is permanent; the universe and my life are constantly changing; no expectations work here. Life is as random as a dice roll or Flipkart of a coin. Nothing that crosses my path stays or will stay forever. I will be there for me till this body takes its last breath.

5.Smile.

Why do liberals think it is okay to steal votes while the rest of us obey the law(s)?

Appreciating yourself for all the deeds and efforts of today. You deserve sleep, you have earned this phase of rest. You did great in life; one can never be perfect, and expecting perfection is stupid.

Comfortable Thoughts.

4.Lay your body facing the roof.

California schools are very liberal. Do you think California schools are teaching students to hate Republican views (views on: God, guns, prayer, secure borders, etc.)?

3.Darkness.